You put the oxygen mask on yourself before others.
We hear that lesson reiterated often. But in practice—when a parent thinks their child needs help—what is their gut instinct?
Self-care for parents is a challenging issue, and yet parents need self-care to be their best self. Balancing work and home life with a career, socializing, financial issues, a marriage or relationship, and raising kids makes being a parent a difficult juggling act.
How can parents find time for their own wellness amidst the hustle?
Posted in Parents: Permission to Be Imperfect