There is a lot of talk about creating a life you love. The internet is a smorgasbord of information about how to change our lives from topics such as “How to Attract Your Soul Mate” to scientific articles on “Change Your Brain and Transform Your Life.” And just like overeating at a giant buffet, if you consume too much, the result is indigestion.
Often clients come to me for coaching with the indigestion of overload and confusion. Why? Because too much information often causes paralysis. Mental indigestion is a problem of too much. It’s impossible to act on everything, so an overwhelmed [...]