Procrastination is a common struggle that affects scores of people. It hinders productivity, effectiveness, and even personal growth. It kept me stuck for years; I only beat procrastination at its own game after discovering why I procrastinated.
Understanding the different types of procrastination helps to develop strategies to overcome it. Here are real-life examples and practical solutions to empower you to eliminate procrastination more effectively.
Estimated reading time: 4 minutes
Posted in Brain Fitness, Mindfulness and Perspective, Emotional Intelligence & Fitness