Here’s the thing: either you parent your children intentionally and teach them HOW to think, or society will raise them for you!

Life is full of decisions and requires constant choices. With every choice comes different consequences and results. As parents, it’s critical to give children plenty of critical thinking practice!

Estimated reading time: 4 minutes

If you’re experiencing emotional burnout or feel like you overgive and get easily drained, it may be time to increase your emotional intelligence quotient (EQ).

Research shows it’s not caring or empathizing that depletes a person but the vulnerabilities of the giver. I used to think giving without considering myself was loving; I was wrong. With EQ skills, such as emotional regulation and healthy boundaries, I can now give far more without burnout—and you can, too!

Estimated reading time: 5 minutes

Let’s be real: blending a family is challenging.

It’s unlike the movies where everyone magically bonds after a fun camping trip. Parenting blended families is more like bumping into invisible walls you didn’t know existed—emotional baggage, loyalty conflicts, parenting style differences, and a lot of moments that make you wonder, “Why does it have to be so hard!?”

Estimated reading time: 6 minutes

When we think about professional success, it’s easy to focus on hard skills, such as degrees earned, certifications achieved, and technical expertise mastered. While those accomplishments are vital, they’re only part of the story.

The magic happens in the spaces in between.

Estimated reading time: 5 minutes

Contrary to popular belief, genuine empathy doesn't drain us. Being too empathetic isn’t the problem. Empathy burnout often stems from confusing true empathy with a lack of emotional boundaries, emotional fusion, over-giving, or our own triggered emotions.

True empathy is about understanding another person's perspective while maintaining healthy emotional boundaries.

Estimated reading time: 5 minutes

What's holding you back from manifesting a life you love? Often, it's not a lack of desire or effort, but rather unseen barriers within ourselves, such as limiting beliefs or unhealthy habits.

If you want to jumpstart a new spark or supercharge your manifestation, here’s how.

Estimated reading time: 4 minutes

Imagine having a personal gym that's open 24/7, doesn't require a membership fee, and can dramatically improve every aspect of your life.

Sounds too good to be true?

Well, you already have it—it's your brain!

Just as we exercise our bodies to stay physically fit, our brains need regular workouts to maintain and enhance our mental fitness.

Estimated reading time: 4.5 minutes

Have you ever muttered, “My toddler is driving me crazy?”

I remember raising a family and the ruckus and fast pace of keeping up with toddlers! They’re a match for any sprinter—or marathon runner! As your toddler asserts their will and autonomy, life can be challenging. 

Learn five effective ways to prevent temper tantrums and have more ease and harmony.

Estimated reading time: 4 minutes