Dr. Charles Raison said in an interview recently with The Sun magazine: “We’ve replaced a fictitious certainty with an honest confusion.” A statement has never felt truer.
Whatever certainty we may have thought we possessed has since blown away like an empty plastic bag in the wind. This past year has been unprecedented and challenging, with disruption felt to our core. The pandemic has taught us many lessons, and one shouts louder than most: we affect one another—profoundly. In times like these, emotional fitness, resiliency, empathy, and inner peace are priceless treasures.