Get Creative with Video Marketing for Your Small Business with These 7 Tips

August 17, 2022

Video marketing is a way of making your business more memorable. It can be used for almost any small business as it is a great way to showcase products and services. It will not only tell potential customers about your business but keep them engaged with what you have to say about it.

Still, many small businesses have difficulty deciding which type of internet marketing strategy works best for their business. So, we’ve put together some ideas and ways you can use video marketing to get creative and boost your business in an unpredictable market!

Estimated reading: 4 minutes

Posted in Business and Leadership

5 Ways You Can Better Cope with Grief While Working

August 13, 2022

Avoiding grief and loss is impossible in our personal and professional lives. Loss can come at the most inconvenient times, especially when you have work commitments. While most people can take a short time off work and other responsibilities while grieving, it certainly isn’t adequate. Coping sufficiently with tragic life events can take months—even years. Therefore, there is often limited reprieve from life’s responsibilities and a need to resume your job even though you may not feel ready.

Estimated reading time: 5 minutes

Posted in Business and Leadership, Emotional Intelligence

Inner Peace Requires You to Be Present with Self-Compassion

August 10, 2022

“Gotta pick up the kids from school.” “Gotta get this report done by tomorrow.” “Gotta shop for dinner.” “Gotta pay the bills!” “Gotta get to the gym and lose this extra weight.” Gotta, gotta, gotta.

A lack of work-life balance and the need to get somewhere are themes I hear frequently. We are seekers. And personal transformation is high on the list for many. Yet, we are often unaware that we are reaching for something, even if it's self-growth. While ignoring what is happening right now within ourselves and around us, the present moment evades us.

Estimated reading time: 4 minutes

Posted in Brain Fitness, Mindfulness and Perspective, Emotional Intelligence & Fitness

Trends and How to Build a Sustainable Business that Thrives!

August 08, 2022

Many entrepreneurs begin a business because they have a passion but may not have business experience. And it’s easy for small business owners to anticipate achieving success much sooner than is feasible and lack the staying power to make it successful. In fact, seventy percent of businesses fail after a decade—that’s a staggering statistic.

And even if your business grows, with the Great Resignation, you’ll most likely face the obstacle of finding and keeping quality employees at a reasonable wage. As a business owner, you might depend too heavily on faithful employees when staffing is [...]

Posted in Business and Leadership

Sweeten Your Relationship! Find Out What Your Love Language Says About You

August 02, 2022

Whether you are married or in a committed relationship, you probably want to show your partner how much you love them. But sometimes, we feel like our gestures of love or affection are unappreciated or misunderstood. You just might be speaking a different “love language” than your partner.

Estimated reading time: 4 minutes

Posted in Love, Marriage, and Relationships

Anger Is Vital Energy! Learn to Regulate and Express this Intense Emotion Effectively

July 28, 2022

You’d probably agree that anger issues are prevalent in today’s world. We don’t have to look far to see another systemic and social tragedy of uncontrolled anger in the news or on social media. But anger also affects our personal lives: arguing spouses, reactive parents, upset and stressed out bosses and co-workers. Perhaps, you’re feeling more angry than usual yourself.

Estimated reading time: 6 minutes

Posted in Emotional Intelligence & Fitness

4 Critical Resources to Stay Motivated as a Small Business Owner

July 21, 2022

The life of a small business owner is a busy one. Factor in taking care of a family and keeping up with the demands of everyday life, and you may feel your motivation begin to dwindle.

If you’ve been in business for a while, you may notice that you feel uninspired by your small business. Perhaps you haven’t yet seen the growth or success you were hoping for; sometimes, it takes much longer than we anticipate! Or maybe you’re experiencing burnout from the repetitive nature of your daily work and the relentless responsibilities that come with owning your own business. Getting support and [...]

Posted in Business and Leadership

3 Ways to Set Healthy Boundaries with Disrespectful Parents

July 19, 2022

From my perspective, there’s nothing more precious than the child-parent relationship. Yet, recently, I’ve seen a disturbing trend of disrespect and uncaring behavior disrupting this vital, foundational relationship.

The overwhelming response to my article, “How to Deal with a Disrespectful Grown Child,” opened a window into just how deep the wounds and disconnection are in our present culture. I’ve received scores of emails, numerous requests for parent coaching, and phone calls with pleas for help. And more recently, I’m receiving comments and emails from children burdened by emotionally [...]

Posted in Emotional Intelligence & Fitness

Want a Healthy Relationship with Food? Learn the Connection Between Weight Gain and Stress

June 29, 2022

If you’re feeling the psychological or physiological effects of stress, you’re not alone. According to the American Psychological Association, in 2021, eighty percent of the US population suffer from stress. These feelings can manifest in numerous ways, such as the way we eat and what we eat.

Estimated reading time: 3 minutes

Posted in Habits for Health

Kids' Screen Time and How It Affects Their Behavior

June 22, 2022

Nowadays, children have easy access to screens and technology that can dominate their daily lives. But as convenient as it is to put your child in front of an Xbox, computer game, or TV, have you ever wondered how screens affect early child development?

Estimated reading time: 4 minutes

Posted in Perfectly Imperfect Parenting, Emotional Intelligence & Fitness

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