Have you ever tried to share your feelings with a friend, partner, or family member only to feel dismissed or misunderstood? It can be confusing, and even hurt. Perhaps you struggle to connect emotionally yourself. And it's not uncommon for men who lack empathy to struggle in relationships. Every person who feels unheard and every couple who argues needs empathy.
Whether you want to learn to connect deeper with yourself or be more present to your partner, this emotional intelligence skill needs to be in the front row of every communication.
Estimated reading: 6 minutes
Posted in Emotional Intelligence & Fitness