Most of you have likely heard of a vision board, a collection of images and words representing your goals and aspirations, strategically placed so you can see it frequently and imprint these positive ideas onto your subconscious mind. But what you may not understand is how your brain science works in conjunction with a vision board to increase its effectiveness. Creating an online vision board is a helpful tool in manifesting your dreams.
Re-programming our subconscious is an essential step in reaching a goal or changing a habit. Visualizing and mental rehearsing of a positive result [...]
Posted in Emotional Intelligence & Fitness