When a student tells you they’re overwhelmed or your partner comes home with bad news from work—do you respond with empathy?
This is a topic we’re impassioned about at Heartmanity, especially because empathy is so integral to emotional intelligence (EQ) and connecting with the people you love and work with.
So, how would you respond if your partner came home overwhelmed with fear, sadness and anger and told you she’d just lost her job? The ideal would be to respond thoughtfully and empathetically.
The thing is, not all empathy looks and feels the same. Just like not all sadness is the [...]
Posted in Emotional Intelligence & Fitness