Temperament: ten unique traits. Do you know your child's temperament?

Temperament is a lot like wrapping paper. The traits come in many colors and designs, in a multitude of hues and intensities. They are as different as multitude of leaves in autumn with many varying tones and colors. Knowing our child’s unique temperament and the interaction of traits, parents are armed with a critical tool to parent more consciously and increase family ease and fun. The more skills in your tool belt, the more equipped you are for the curve balls that life throws your way! Here you'll learn key actions [...]

“Upon entry I feel peace and acceptance! Congratulations on your beautiful new location.”

– A “Love Note” from the Heartmanity Open House

Years before I started seeing her myself, many friends had recommended Jennifer Williams, explaining that she exuded an extraordinary amount of peace and acceptance to help you navigate your feelings and emotions in a down-to-earth manner. When I look back at the journey I’ve had with her, it seems like a winding road that has led towards a better life.

Letting go can be a little uncomfortable or it can be painful and arduous. You can be saying goodbye to that extra 25 pounds, an outgrown friendship, or moving to a new home. You could have just sent your preschooler to 1^st grade or your teen off to college… Or letting go can be much, much tougher, like grieving the loss of someone dear to you.

How would your life be different if you could have regular support, connection and inspiration that you could count on several times a year?

Thank you for joining us for the Heartmanity Center's grand opening celebration!

Heartmanity has a new home! I’m so excited to share with you that I found a fantastic office space in downtown Bozeman, with giant windows and a large room for conducting group programs and classes. This new center will allow me to serve more people, start new programs that have been in the wings for several years, and support the community in a much bigger way.

You really can have a love life as sweet as you want it to be! But sweetness—whether in chocolate or a relationship—requires certain ingredients for success. Love is wonderful but love by itself is not enough to create a relationship that lasts. All relationships need to be nurtured and tended to like the attentiveness of a prize rose gardener.

Check out these keys and begin making your relationship sweeter today.

A community is only as strong as the relationships within it. One of the main goals of Heartmanity is to create supportive communities in which we can all thrive.

A community is only as strong as the relationships within it. One of the main goals of Heartmanity is to create supportive communities in which we can all thrive.

Join us for our new summer event, Moms in the Park. Come with your children in tow and stay for as long, or as little, as you want. While your children play,* I'll be available to answer your parenting and relationship questions or just talk about challenges and successes.

A community is only as strong as the relationships within it. One of the main goals of Heartmanity is to create supportive communities in which we can all thrive.

Thus, we've created a gathering for parents and children in our beautiful local parks. Feel free to join us to connect and perhaps walk away with a parenting nugget that will help you in your family.

As a couple, have you ever wondered, "Why does relationship have to be so hard?" Do you feel as though your spouse acts like just another child? Do you feel exhausted from all the talking about change, but nothing changes? Is your spouse expecting things you don't feel are fair? Do you feel guilty when you take care of yourself because you "should" be...?

If you answered "yes" to even one of these questions, check this out.