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Aching to Feel Heard? Crucial Skills for Adult Children of Emotionally Immature Parents

Adult children of emotionally immature parents are often left feeling like they can't make it on their own or somehow that they're not enough. These same parents are often self-involved, and they give mixed messages to their children growing up about their lovability and individuality. Parents' emotional immaturity denies a child the deep sense of being felt and seen, which hinders a child's budding self-identity.

Estimated reading time: 9 minutes

Posted in Perfectly Imperfect Parenting, Emotional Intelligence & Fitness

Promote Greater Resilience in Children and Teens with 3 Simple Actions

Resilience is a hot topic, especially after the pandemic quarantines and subsequent unpredictability for children, teens, and adults alike. As a parent, we cannot control many things that happen in our children's lives socially or at school. However, we can empower our children by teaching them resiliency and emotional intelligence skills to help them respond effectively to life's curveballs and challenges.

Emotional fitness defends against the effects of stress like physical exercise creates healthy, toned muscles that prevent injury. Just like our muscles need stretching and exertion to [...]

Posted in Perfectly Imperfect Parenting

Successfully Juggle Work-Life Balance as a Teacher and a Full-Time Mom

Parenting is a full-time job. Teaching can also take up an enormous portion of your time. If you’re both teaching and operating as a full-time mom, it can be overwhelming, to say the least. Juggling work and home life while also taking care of yourself can be challenging!

There are many situations in which this combination can happen. You may be a teacher by profession who also has kids. You may also be a mom who has decided to pick up work as an educator to help with the recent spike in emergency distance education. You might even be homeschooling your kids while working from home.

[...]

Posted in Perfectly Imperfect Parenting

7 Symptoms of Emotionally Immature Parents and Practical Advice for their Grown Children

When parents are emotionally immature, having a healthy relationship with them can be difficult. No matter how the adult child attempts to be heard or understood, often the parent is unable to truly empathize or connect on a meaningful level.

Below are seven symptoms that can indicate that you are a child of an emotionally immature parent. With each symptom, practical advice is given on how to be true to yourself while also being respectful to your parents.

Estimated reading time: 8 minutes

Posted in Perfectly Imperfect Parenting, Emotional Intelligence & Fitness

Keys for Happy Children and Hassle-Free Homework

During the school year, I often hear complaints from parents about their constant struggle with their children and teens to do their homework. The most frequent parental complaints are: children and teens procrastinate their school work and wait until the last minute for long-term projects. Or they do their work quickly just to get it over with and do a poor job. And occasionally, teens outright refuse to do their work or the opposite—they lean too heavily on their parents for assistance asking incessant questions.

Estimated reading time: 4 minutes

Posted in Perfectly Imperfect Parenting

Critical Ways to Help Boost Your Teen’s Self-Esteem

The teenage years can be an awkward time. Hormones, brain growth, academic stress, and bullying—can all be a lot to handle for a teen. Add social media, peer pressure, and the media with perfect body images into the mix, and it can spell diminished confidence. Eighty-five percent of people suffer from low self-esteem, but teenagers are specifically prone to it.

Not only are the teenage years difficult for teens, but they are also hard on their parents. Seeing your child suffer from low confidence is often one of the hardest experiences as a parent. However, you aren’t powerless and can aid in [...]

Posted in Perfectly Imperfect Parenting

Parenting Tips for a Happy Home: How to Apply Montessori at Home

If you're a parent who has a child or multiple children attending a Montessori school, you may be searching for understanding about how to bridge the gap between school and home. By making small adjustments at home, you can create remarkable results and dramatically enhance the continuity for children from home to school or school to home.

Goodbye, power struggles!

Estimated reading time: 4 minutes

Posted in Perfectly Imperfect Parenting, Heartmanity Webinars, Classes, and Events

Parenting Tips to Encourage Self-Reliance and Decrease People Pleasing in Children

Previously, we talked about three hidden parenting mistakes that increase people-pleasing behavior in children and how to avoid those mistakes. Now, let’s explore steps to encourage our children’s self-reliance and help them learn to take care of themselves without sacrificing their well-being through people-pleasing.

Estimated reading time: 5 minutes

Posted in Perfectly Imperfect Parenting

Back to School!  3 Simple Parenting Strategies to Ease Summer's End

While kids everywhere are milking as much fun from the last days of summer as they can, parents have the very real job of transitioning into the school routine. And most parents know that even if kids are excited, there can be some underlying anxiety that comes with returning to school. Fortunately, you can do simple things to help ease summer's end and start the year on a positive note.

Estimated reading time: 4 minutes

Posted in Perfectly Imperfect Parenting

Spark Critical Thinking for Kids While Awakening Their Creativity

You might be wondering, can we really teach critical thinking skills to our children? Aren’t these abilities something that kids develop on their own? Or aren’t there lots of people who managed to think logically without any formal education in logic and critical thinking?

Regardless of whether children can learn through trial and error, significant information showcases the incredible benefits of learning, practicing, and integrating this skill formally. However, most people don’t realize the crucial need to regulate emotions to access the ability to think logically, so let’s explore further.

Posted in Perfectly Imperfect Parenting

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