Nowadays, kids are almost always on their smartphones, tablets, computers, etc. According to the American Academy of Child and Adolescent Psychiatry, U.S. kids ages eight to twelve on average tend to spend around four to six hours daily watching or using devices with screens. In addition, teens in the U.S. spend up to nine hours of screen time.

Of course, most everyone enjoys screen time. However, as the parent, it’s wise to keep track of how long your child is on their device(s).

Estimated reading time: 6 minutes

From an early age, we’re inundated by the concept of success through television, movies, the music industry, social media, and other people.

But the pressure to succeed doesn’t only affect children. Many parents also feel the strain. Some parents resort to extreme measures to help their children prosper in academic and extracurricular activities.

Estimated reading time: 4 minutes

Adult children of emotionally immature parents are often left feeling like they can't make it on their own or somehow that they're not enough. These same parents are often self-involved, and they give mixed messages to their children growing up about their lovability and individuality. It's recently been coined as "eggshell parenting": One minute the parent is affirming and kind, the next minute shaming and yelling.

Parents' emotional immaturity is confusing and denies a child the deep sense of being felt and seen, which hinders a child's budding self-identity.

Estimated reading time: [...]

Resilience is a hot topic, especially after the pandemic quarantines and subsequent unpredictability for children, teens, and adults alike. As a parent, we cannot control many things that happen in our children's lives socially or at school. However, we can empower our children by teaching them resiliency and emotional intelligence skills to help them respond effectively to life's curveballs and challenges.

Emotional fitness defends against the effects of stress like physical exercise creates healthy, toned muscles that prevent injury. Just like our muscles need stretching and exertion to [...]

Parenting is a full-time job. Teaching can also take up an enormous portion of your time. If you’re both teaching and operating as a full-time mom, it can be overwhelming, to say the least. Juggling work and home life while also taking care of yourself can be challenging!

There are many situations in which this combination can happen. You may be a teacher by profession who also has kids. You may also be a mom who has decided to pick up work as an educator to help with the recent spike in emergency distance education. You might even be homeschooling your kids while working from home.

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When parents are emotionally immature, having a healthy relationship with them can be difficult. No matter how the adult child attempts to be heard or understood, often the parent is unable to truly empathize or connect on a meaningful level.

Below are seven symptoms that can indicate that you are a child of an emotionally immature parent, sometimes also called eggshell parenting. With each symptom, practical advice is given on how to be true to yourself while also being respectful to your parents.

Estimated reading time: 8 minutes

During the school year, I often hear complaints from parents about their constant struggle with their children and teens to do their homework. The most frequent parental complaints are: children and teens procrastinate their school work and wait until the last minute for long-term projects. Or they do their work quickly just to get it over with and do a poor job. And occasionally, teens outright refuse to do their work or the opposite—they lean too heavily on their parents for assistance asking incessant questions.

Estimated reading time: 4 minutes

The teenage years can be an awkward time. Hormones, brain growth, academic stress, and bullying—can all be a lot to handle for a teen. Add social media, peer pressure, and the media with perfect body images into the mix, and it can spell diminished confidence. Eighty-five percent of people suffer from low self-esteem, but teenagers are specifically prone to it.

Not only are the teenage years difficult for teens, but they are also hard on their parents. Seeing your child suffer from low confidence is often one of the hardest experiences as a parent. However, you aren’t powerless and can aid in [...]

If you're a parent who has a child or multiple children attending a Montessori school, you may be searching for understanding about how to bridge the gap between school and home. By making small adjustments at home, you can create remarkable results and dramatically enhance the continuity for children from home to school or school to home.

Goodbye, power struggles!

Estimated reading time: 4 minutes