---
title: Heartmanity Blog | Perfectly Imperfect Parenting (6)
description: Perfectly Imperfect Parenting | Heartmanity’s blog is the go-to for emotional intelligence skills, brain fitness, parent coaching, and keys to a healthy relationship. (6)
---

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## [*Positive Parenting Solutions: How to Set Healthy Boundaries and Consequences for Teenage Rebellion*](https://blog.heartmanity.com/how-to-set-healthy-boundaries-and-consequences-for-teenage-rebellion)

 September 27, 2022

[![Positive Parenting Solutions: How to Set Healthy Boundaries and Consequences for Teenage Rebellion](https://blog.heartmanity.com/hs-fs/hubfs/Father-and-Daughter-talking-490969768_Compressed.jpeg?width=600&name=Father-and-Daughter-talking-490969768_Compressed.jpeg)](https://blog.heartmanity.com/how-to-set-healthy-boundaries-and-consequences-for-teenage-rebellion)

When or if your teenager starts to act out and rebel, it can be difficult to know what to do as a parent. You can feel like you're losing control of your teen when dealing with teenage rebellion and disrespect.

It’s true, teens sometimes engage in risky behaviors that terrify their parents, so your concern is justified. However, many parents overreact by immediately taking away their smartphones or grounding their teen “for a year!” These reactions can backfire by increasing oppositional behavior or creating ruptures in your relationship.

So, how do you best support and help your teenager \[...\]

[Read More](https://blog.heartmanity.com/how-to-set-healthy-boundaries-and-consequences-for-teenage-rebellion)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting), [Parenting Favorites](https://blog.heartmanity.com/topic/parenting-favorites)

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## [*How to Co-Parent Successfully After a Divorce*](https://blog.heartmanity.com/how-to-co-parent-successfully-after-a-divorce)

 September 08, 2022

[![How to Co-Parent Successfully After a Divorce](https://blog.heartmanity.com/hs-fs/hubfs/Unhappy-family-arguing-in-the-park-after-divorce-1159051027_Compressed.jpeg?width=600&name=Unhappy-family-arguing-in-the-park-after-divorce-1159051027_Compressed.jpeg)](https://blog.heartmanity.com/how-to-co-parent-successfully-after-a-divorce)

Going through a divorce is often difficult to navigate no matter what. When you have children with your former spouse, it becomes even more challenging. You might have thought that parenting with your spouse while married was hard enough; now that you’re living apart, there's a whole new set of obstacles that step forward.

*Estimated reading time: 4.5 minutes*

[Read More](https://blog.heartmanity.com/how-to-co-parent-successfully-after-a-divorce)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting)

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## [*Is Your Child Nature-Deprived? Benefits of Outdoor Play*](https://blog.heartmanity.com/is-your-child-nature-deprived-benefits-of-outdoor-play)

 August 30, 2022

[![Is Your Child Nature-Deprived? Benefits of Outdoor Play](https://blog.heartmanity.com/hs-fs/hubfs/Little-boy-daydreaming-looking-out-the-window-double-exposure-000075043587_Compressed.jpeg?width=600&name=Little-boy-daydreaming-looking-out-the-window-double-exposure-000075043587_Compressed.jpeg)](https://blog.heartmanity.com/is-your-child-nature-deprived-benefits-of-outdoor-play)

Time in nature and outdoor play has a multitude of benefits for children. Connecting to nature is a vital part of physical, mental, and emotional development. However, as our society has changed with urbanization and widespread use of technology, outdoor adventures are increasingly disappearing from children’s lives.

*Estimated reading time: 4 minutes*

[Read More](https://blog.heartmanity.com/is-your-child-nature-deprived-benefits-of-outdoor-play)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting)

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## [*Why We Think Teenage Rebellion Is Normal*](https://blog.heartmanity.com/why-we-think-teenage-rebellion-is-normal)

 July 12, 2022

[![Why We Think Teenage Rebellion Is Normal](https://blog.heartmanity.com/hs-fs/hubfs/Mom_comforts_daughter.jpg?width=600&name=Mom_comforts_daughter.jpg)](https://blog.heartmanity.com/why-we-think-teenage-rebellion-is-normal)

Have you ever asked yourself as a parent, "What does a normal teenager act like?"

Teenage rebellion and defiance are common challenges that parents often navigate. On top of teenage push-back are social media and smartphones competing with the teen-parent connection. (Or shall I say "[screen addiction](https://blog.heartmanity.com/teens-and-screens-does-your-child-have-screen-addiction)"?) As a parent coach and parenting instructor, I get scores of S.O.S. calls from parents. Many parents are fearful and remark, "Where did my 'sweet child' go?!"*Estimated reading time: 6 minutes*

[Read More](https://blog.heartmanity.com/why-we-think-teenage-rebellion-is-normal)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting), [Parenting Favorites](https://blog.heartmanity.com/topic/parenting-favorites)

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## [*Kids' Screen Time and How It Affects Their Behavior*](https://blog.heartmanity.com/kids-screen-time-and-how-it-affects-their-behavior)

 June 22, 2022

[![Kids' Screen Time and How It Affects Their Behavior](https://blog.heartmanity.com/hs-fs/hubfs/Little-girl-using-smart-phone-487951100_Compressed.jpeg?width=600&name=Little-girl-using-smart-phone-487951100_Compressed.jpeg)](https://blog.heartmanity.com/kids-screen-time-and-how-it-affects-their-behavior)

Nowadays, children have easy access to screens and technology that can dominate their daily lives. But as convenient as it is to put your child in front of an Xbox, computer game, or TV, have you ever wondered how screens affect early child development?

*Estimated reading time: 4 minutes*

[Read More](https://blog.heartmanity.com/kids-screen-time-and-how-it-affects-their-behavior)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting), [Emotional Intelligence & Fitness](https://blog.heartmanity.com/topic/emotional-intelligence-fitness)

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## [*10 Essential Life Skills to Help Your Child Succeed*](https://blog.heartmanity.com/10-essential-life-skills-to-help-your-child-succeed)

 June 06, 2022

[![10 Essential Life Skills to Help Your Child Succeed](https://blog.heartmanity.com/hs-fs/hubfs/Black%20woman%20folding%20laundry%20with%20child_pexels-vlada-karpovich-7368167%20Compressed.jpeg?width=600&name=Black%20woman%20folding%20laundry%20with%20child_pexels-vlada-karpovich-7368167%20Compressed.jpeg)](https://blog.heartmanity.com/10-essential-life-skills-to-help-your-child-succeed)

Children spend twelve years in school to prepare them academically, many going to college as a steppingstone for a career. As a parent, you want them not only to survive the challenging teenage years but thrive and succeed as adults. However, success is not just about being academically successful, career-driven, or financially stable, is it?

The concept of success is also attributed to fulfillment and happiness. Therefore, emphasizing academic performance to safeguard your child’s future is not enough. You must also focus on developing life skills.

*Estimated reading time: 5 minutes*

[Read More](https://blog.heartmanity.com/10-essential-life-skills-to-help-your-child-succeed)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting)

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## [*Parenting Tip: Turn Mishaps to Happy Memories*](https://blog.heartmanity.com/turn-mishaps-to-happy-memories)

 May 31, 2022

[![Parenting Tip: Turn Mishaps to Happy Memories](https://blog.heartmanity.com/hs-fs/hubfs/Hooray-it%E2%80%99s-my-birthday!-618351384_Compressed.jpeg?width=600&name=Hooray-it%E2%80%99s-my-birthday!-618351384_Compressed.jpeg)](https://blog.heartmanity.com/turn-mishaps-to-happy-memories)

As a parent coach, I get asked three questions frequently, "How do I discipline a toddler?" "How can I stop my toddler from hitting?" and "What's the best way to deal with temper tantrums?"

Of course, toddlers are adorable and endearing. Yet, their behavior can be exhausting; they're feisty and too young to act logically.

*Estimated reading time: 4 minutes*

[Read More](https://blog.heartmanity.com/turn-mishaps-to-happy-memories)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting), [Brain Fitness, Mindfulness and Perspective](https://blog.heartmanity.com/topic/brain-fitness-mindfulness-and-perspective)

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## [*4 Ways to Comfort Your Child at Stressful Times While Building Resiliency*](https://blog.heartmanity.com/4-ways-to-comfort-your-child-at-stressful-times-while-building-resiliency)

 May 10, 2022

[![4 Ways to Comfort Your Child at Stressful Times While Building Resiliency](https://blog.heartmanity.com/hs-fs/hubfs/Black%20woman%20hugging%20her%20daughter_Unsplash_Compressed.jpeg?width=600&name=Black%20woman%20hugging%20her%20daughter_Unsplash_Compressed.jpeg)](https://blog.heartmanity.com/4-ways-to-comfort-your-child-at-stressful-times-while-building-resiliency)

Stress is an inevitable part of life. As your child encounters new situations and people throughout their youth, they’re bound to feel a little nervous, frustrated, or angry. While stress can be hard for children and teens, they can learn skills to navigate difficult situations successfully with your help. Learn how!

*Estimated reading time: 3.5 minutes*

[Read More](https://blog.heartmanity.com/4-ways-to-comfort-your-child-at-stressful-times-while-building-resiliency)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting)

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## [*How to Raise Children with Emotional Intelligence*](https://blog.heartmanity.com/how-to-raise-children-with-emotional-intelligence)

 May 06, 2022

[![How to Raise Children with Emotional Intelligence](https://blog.heartmanity.com/hs-fs/hubfs/Father-and-daughter-having-some-fun-times-during-quarantine.-1220703437_Compressed.jpeg?width=600&name=Father-and-daughter-having-some-fun-times-during-quarantine.-1220703437_Compressed.jpeg)](https://blog.heartmanity.com/how-to-raise-children-with-emotional-intelligence)

Whether you're dealing with toddler tantrums, a middle-schooler's meltdown, or the emotional darts of a teen, one thing is clear: it is up to adults to be stable figures for children to build emotional intelligence. But what are the essential ingredients to ensure that you cultivate emotional development and social intelligence?Many parents I talk to have the mistaken idea that they must be perfect parents to be good parents. The opposite is true.

*Estimated reading time: 4 minutes*

[Read More](https://blog.heartmanity.com/how-to-raise-children-with-emotional-intelligence)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting), [Emotional Intelligence & Fitness](https://blog.heartmanity.com/topic/emotional-intelligence-fitness)

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## [*Comparison: Thief to Your Child’s Self-Esteem*](https://blog.heartmanity.com/comparison-thief-to-your-childs-self-esteem/)

 April 12, 2022

[![Comparison: Thief to Your Child’s Self-Esteem](https://blog.heartmanity.com/hs-fs/hubfs/Young-girl-posing-939856350_Compressed.jpeg?width=600&name=Young-girl-posing-939856350_Compressed.jpeg)](https://blog.heartmanity.com/comparison-thief-to-your-childs-self-esteem/)

We love our kids! And all every parent wants if for their children to be happy and successful. Sometimes we unintentionally do the opposite of what cultivates healthy self-esteem. For example, there’s hardly a parent in the world who hasn’t said something like this to a child in a moment of exasperation: “Look at your brother—*he* jumps right on his homework after school! Why do I always have to nag you to get yours done?” “Your sister’s a whiz at math, but all you want to do is draw.” Or “Stop giving me attitude! Can’t you just be polite like your brother?”

[Read More](https://blog.heartmanity.com/comparison-thief-to-your-childs-self-esteem/)

 Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting)

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