Brain fogginess is a terrible plague on productivity. You know that feeling that not all your circuits are firing? Thoughts feel vague, the right words are elusive, reaction times slow and your motivation levels slump into the doldrums.
What’s the solution for mental fatigue? More coffee...maybe. But there are more sustainable, natural substances that won’t leave you with that jittery buzz, caffeine withdrawal or an energetic nosedive.
Posted in Habits for Health