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Why Is Communication Important in the Workplace?

Do you find yourself having to repeat a little too often in the workplace, “Remember, we discussed that in our meeting on Monday”? Or someone’s memory of an interaction is totally different from yours. If so, poor communication could be the culprit.

Effective communication is a two-way street, not a cul-de-sac. It’s about connecting. Talking with someone is different from talking at someone or quick instructions as you fly out the door for a meeting. Many people, especially executives, feel they communicate clearly but then get frustrated by having to repeat themselves or not achieving the [...]

Posted in Business and Leadership, Communication & Interpersonal Skills

Useful Lessons in Leadership from the Popular Game of Thrones

If you study characters and glean lessons from TV series like me, you might have extracted some important leadership lessons from HBO’s Game of Thrones. Emotional intelligence requires more than retaliation, but sometimes we learn from what not to do and the consequences of impulsive decisions, too.

So, what can we learn about leadership from this series? There are some vital lessons about what it means to be a leader and the importance of emotional intelligence.

Estimated reading time: 3 minutes

Posted in Business and Leadership

The Business Strategy of Saying “No”

One of the greatest business challenges is knowing when NOT to follow an idea. A mistake many business owners make—even large companies—is trying to do too much at once or having unrealistic expectations of how long projects take or how much they cost.

When was the last time, as a business owner or executive, you could complete an initiative without its share of challenges? And how many projects are over budget or never get finished?

Estimated reading time: 3 minutes

Posted in Business and Leadership

Why Emotional Intelligence Is Crucial in Business Today

Whether you consider yourself an entrepreneur or mompreneur, a business owner, or a CEO, there are few things more valuable in business than emotional intelligence.

What might come to mind are emotions and empathy but what many people often don't realize is that emotional intelligence (or EQ) includes scores of competencies: problem-solving, conflict resolution, forecast thinking, resiliency, visionary leadership, prioritizing, and the ability to respond instead of reacting, to name only a few. Find out why emotional intelligence is important.

Estimated reading time: 5 minutes

Posted in Business and Leadership

Self-Awareness and Emotional Intelligence in the Workplace

The term emotional intelligence (or EQ, Emotional Quotient) is thrown loosely around like confetti at a holiday parade. Yet, very few people understand why it's so critical. With emotional intelligence in big demand at the workplace, our expectations are even higher for business owners, managers, and leaders.

What many do not realize is that emotional intelligence develops in childhood (or not). The good news is that, unlike IQ, that doesn't change, EQ can be learned, but it requires knowledge, skills, and lots of practice.Estimate reading time: 4 minutes

Posted in Business and Leadership, Emotional Intelligence

Generational Differences in the Workplace

Differences of all types are a touchy and fiercely relevant topic. Amidst the hubbub and debates, the discussions of sexism, racism and ageism—people still have to work. And it’s in the workplace that most people encounter people different than themselves. Generational differences in the workplace are now commonplace and one of the greatest challenges in companies.

Age in the workplace is one decisive topic. Whether you have a traditional 9-to-5 job or own your own tech firm, you will almost inevitably end up working for, managing, collaborating or communicating with someone of a vastly [...]

Posted in Business and Leadership

Prevent Workplace Burnout  by Managing Your Emotional Quotient (EQ)

Did you know that our emotions play an important role in the decisions we make in the workplace? From deciding how we approach tasks to how we respond to comments co-workers and bosses make, everyone taps into their emotional intelligence, which is also called EQ (emotional quotient).

Estimated reading time: 4.5 minutes

Posted in Business and Leadership, Emotional Intelligence & Fitness

The Business Technique to Boost Mompreneurs' Success and Sales

“You’re a tour guide on the process, not trying to pull a cat on a leash.” I laughed out loud when sales coach and author Kim Orlesky said that to me.

Orlesky was talking about closing a sale in the business world, but she just as easily could have been talking about being a mom. Being a mother and an entrepreneur are not dissimilar, it turns out. A mompreneur's purpose is aligned with being a parent.

Posted in Business and Leadership

Making Mindfulness Practical in Business

The practice of mindfulness is becoming all the rage. Our fast-paced, high-tech lives have left many of us too stressed out to be happy. And it’s becoming increasingly difficult to find meaning and purpose in what we do, something becoming increasingly important for future generations. Mindfulness at work is a recipe for productivity and can enhance a sense of purpose.

Estimated reading time: 4 minutes

Posted in Business and Leadership, Brain Fitness, Mindfulness and Perspective

Why Self-Care Matters for Both Employers and Employees

Today, as I was reading a professional company manual, I came across this self-care instruction: “Take time to care to your own self needs. Adequate rest, hydration, nutrition and sleep are vital to your success, as well of that as your clients and your organization. If you have a need that is not being met, excuse yourself to tend to it or talk to your supervisor.”

This was not advice. This was instruction. “Take care” was right there on page 5, just after the Table of Contents and Mission Statement.

Estimated reading time: 4 minutes

Posted in Business and Leadership

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