No matter how long ago it was, you probably remember what it was like to be a teenager: feeling alienated from the world as if no one could understand you. A common and familiar theme.
When you’re a teen, the inner critic, negative self-talk, and anxiety can spiral out of control unless you know the right coping skills, how to regulate emotions, and develop intrinsic motivation.
Estimated reading time: 4.5 minutes
Posted in Perfectly Imperfect Parenting