Adult children of emotionally immature parents are often left feeling like they can't make it on their own or somehow that they're not enough. These same parents are often self-involved, and they give mixed messages to their children growing up about their lovability and individuality. It's recently been coined as "eggshell parenting": One minute the parent is affirming and kind, the next minute shaming and yelling.

Parents' emotional immaturity is confusing and denies a child the deep sense of being felt and seen, which hinders a child's budding self-identity.

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Resilience is a hot topic, especially after the pandemic quarantines and subsequent unpredictability for children, teens, and adults alike. As a parent, we cannot control many things that happen in our children's lives socially or at school. However, we can empower our children by teaching them resiliency and emotional intelligence skills to help them respond effectively to life's curveballs and challenges.

Emotional fitness defends against the effects of stress like physical exercise creates healthy, toned muscles that prevent injury. Just like our muscles need stretching and exertion to [...]

When parents are emotionally immature, having a healthy relationship with them can be difficult. No matter how the adult child attempts to be heard or understood, often the parent is unable to truly empathize or connect on a meaningful level.

Below are seven symptoms that can indicate that you are a child of an emotionally immature parent, sometimes also called eggshell parenting. With each symptom, practical advice is given on how to be true to yourself while also being respectful to your parents.

Estimated reading time: 8 minutes

During the school year, I often hear complaints from parents about their constant struggle with their children and teens to do their homework. The most frequent parental complaints are: children and teens procrastinate their school work and wait until the last minute for long-term projects. Or they do their work quickly just to get it over with and do a poor job. And occasionally, teens outright refuse to do their work or the opposite—they lean too heavily on their parents for assistance asking incessant questions.

Estimated reading time: 4 minutes

If you're a parent who has a child or multiple children attending a Montessori school, you may be searching for understanding about how to bridge the gap between school and home. By making small adjustments at home, you can create remarkable results and dramatically enhance the continuity for children from home to school or school to home.

Goodbye, power struggles!

Estimated reading time: 4 minutes

Previously, we talked about three hidden parenting mistakes that increase people-pleasing behavior in children and how to avoid those mistakes. Now, let’s explore steps to encourage our children’s self-reliance and help them learn to take care of themselves without sacrificing their well-being through people-pleasing.

Estimated reading time: 5 minutes

People-pleasing behavior is fraught with many emotional land mines: resentment, exhaustion, losing touch with our needs, seeking to be liked while giving up our desires and dreams, repressing emotions, and the impossible task of keeping everyone happy (to name just a few). Every parent I’ve worked with who identifies themselves as a people-pleaser asks, “What can I do to ensure that my child doesn’t become a people-pleaser like me?” I’ve never met any parent who aspires to raise compliant pleasers.

Estimated reading time: 7 minutes

Having taught parenting classes for over 20 years and coached scores of children, parents, and families for just as long; I’ve heard many stories from parents riddled with guilt and worry.

Parenting is hard enough without feeling doubt and judging ourselves. The one question that is asked more times than you can imagine is “Am I a bad mom?” or “Am I a bad dad?”

Estimated reading time:4 minutes

Do you know the recipe for keeping your relationship with your preteen and teen strong and healthy? As a parent, are you aware of the critical responses needed to support and ensure vital teen brain development? Simple and crucial parental responses can make the difference.

Estimated reading time: 5 minutes

Blended families naturally face countless combinations of complexities. The intertwining worlds of parents, stepparents, children, and stepsiblings, as well as their potentially clashing values, emotions, and schedules, can be a tough world for families to navigate. Children in these families constantly have to adjust as they move back and forth between households, navigating the different personalities and parenting styles of their biological parents and stepparents.

Estimated reading time: 4 minutes