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Jennifer A. Williams / Heartmanity for Business

Jennifer A. Williams / Heartmanity for Business

Jennifer, the Heartmanity Founder, is an Executive Coach and Relationship Strategist. Her decades of expertise in training leaders and teams give her amazing insights. Jennifer's primary focuses are authentic leadership, effective communication, and emotional intelligence in the workplace. Jennifer teaches a holistic approach, specializing in transforming unproductive behaviors into emotionally intelligent actions, which creates thriving work relationships and catapults a company to success.

Recent Posts:

Top 5 Ways to Build an Accessible and Inclusive Workplace

A few weeks ago, I was faced with the stark reality of innocent short-sightedness. A woman who had hearing loss asked me to add captions to my emotional intelligence webinar. This omission inspired me to study the subject more closely.

You probably have heard about inclusive workplaces. Thanks to disability rights activists and growing awareness, the term is used more frequently now than in the past. As a result, you might have wondered what it means or how to make your website or workplace more accessible to a wide range of people.

Posted in Business and Leadership

Renew Your Life and Work with Everyday Mindfulness

Are you feeling more stressed and overwhelmed than usual at work? Is multitasking not helping you keep up? Is your mind racing so much at night that you can’t sleep? Yep, it’s time—time to carve out a few minutes daily to reconnect with your heart. And a mindfulness practice or meditation is the best way to do it. And it's a time when we all need the emotional intelligence skill of self-regulation with a direct line to inner peace

Estimated reading time: 3 minutes

Posted in Business and Leadership, Brain Fitness, Mindfulness and Perspective

Why Soft Skills Are Needed in Every Workplace

In a culture that values abilities and talent, you might pack your resume with job-specific hard skills like software, statistics, project management, different languages, or coding—but without soft skills (a.k.a. emotional intelligence), that knowledge becomes virtually useless in the workplace—especially in today's companies!

Are you equipped to be emotionally intelligent in the workplace? Maybe it's time to increase that EQ (emotional quotient).

Estimated reading: 6 minutes

Posted in Business and Leadership

The Autocratic Leadership Style—and Why It Doesn’t Work!

Are you fed up with a boss making you jump through hoops only for them to find fault and chew you out? Do long workdays with zero appreciation sound familiar? Did you know that autocratic bosses and managers are one of the leading reasons for leaving a job?

The autocratic leadership style is a one-way street; they often don't listen or respond to their employees in productive ways. Ordering, correcting, and reprimanding are common so resentment builds in employees.

Estimated reading time: 4 minutes

Posted in Business and Leadership

Consequences of a Lack of Communication in the Workplace

Communication is a skill at the root of all relationships. Poor communication in the workplace is the single biggest problem in companies wasting enormous time and resources. It is a morale buster for employees and high for leaders in workplace concerns.

Most will agree that good communication is essential for all healthy relationships both personal and professional. Therefore, effective communication is a crucial part of the health of a company culture.

Estimated reading time: 4.5 minutes

Posted in Business and Leadership

Skills to Be Culturally Responsive in the Workplace

A colleague once saw a bumper sticker that said, “We are all connected” and it sparked a conversation. Such a simple phrase, yet with so much more depth than just those four words.

Now more than ever, “We ARE all connected.” The simple phrase is a reminder that our actions and words have far-reaching and lasting effects on those around us, especially in the workplace. Our world is more culturally diverse than ever, which calls for greater responsibility to tolerate others and company responsibility to build cultural diversity and empathetic workplaces. Empathy is an acceptance of our [...]

Posted in Business and Leadership

Are You More Emotionally Intelligent Than Your Boss?

The role of a boss comes with great responsibility. Along with responsibility also comes many assumptions and expectations—one of which is that bosses have high skills because of their role. However, employees answer to their boss, a manager, or supervisor, based on their role, not their skills. Another assumption is that just because a person is a boss that they are also a leader, which is not necessarily true.

Leadership requires many skill sets and an authentic way of moving and leading. It’s not just a title. And when skill differences vary dramatically in the workplace between employees [...]

Posted in Business and Leadership

Why Time Management for Moms Is a Myth

Time is a precious resource—one that we can't make more of or get back what we’ve used or lost. Moms know how priceless time is and feel time crunches all too often. Whether you’re a stay-at-home mom, career woman or a mompreneur, or you work part-time, the role of a mom is broad and diverse.

Moms are caretakers for their children, household managers, and keepers of family schedules and routines. They are the Chief Operating Officers of a 24/7 operation. Some moms are additionally juggling careers, and volunteering.

Estimated reading time: 4 minutes

Posted in Business and Leadership

Job Hunting, Changing Careers, and Crafting a Life You Love!

Approximately one-third of our adult lives are spent at work. Think about that for a moment. We spend more time working than any other activity, second only to sleeping. In fact, work time is estimated at about 90,000 hours over a lifetime. That's a huge slice of life... so, do you love your job!? 

Estimated reading time: 4 minutes

Posted in Business and Leadership

How to Skyrocket Your Results with Authentic Leadership

Emotional intelligence and social intelligence are no longer optional in leadership. And there are many leadership styles, yet there is only one kind of leader that raises profits while also growing people, engaging employees, cultivating thriving teams, and producing brilliant results.

That’s authentic leadership. This leadership style can make the most significant difference. And showing up authentically as a leader clears the obstacles to success with one irreplaceable skill that outshines all others.

Posted in Business and Leadership, Most Popular

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Online Course - Emotional Fitness for the 21st Century 4 Keys to Unlocking the Power of Empathy