Do you ever lose sight of what truly matters for your well-being and fulfillment? Feel out of whack?
Understanding how to prioritize our needs and goals is essential since they often compete with endless demands on our time. In both our personal and professional lives, the challenge of managing our commitments can feel overwhelming. As a solo-entrepreneur, I’ve found that being intentional helps with work-life balance and carving time for what truly matters.
EQ tools, such as Maslow's Hierarchy of Needs, can be an indispensable guide. They help us spot those times when we’ve let self-care [...]
Posted in Emotional Intelligence & Fitness