Think about the last time you truly nourished yourself—not just with a good meal or a long weekend nap, but with something that replenished your soul. Maybe it was a calming yoga session, an invigorating hike in nature, a conversation with a trusted friend, or reading a compelling book while sitting by a crackling fire (my all-time favorite). Whatever it was, it probably made you feel lighter, more centered, and at peace.
Estimated reading time: 5 minutes
Posted in Emotional Intelligence