The year is (finally) winding down—and it's been a doozy, hasn't it? We may not have been able to control the unexpected events of 2020, but hopefully, you were still able to achieve some of the goals you set for yourself at the beginning of the year.
As the end of 2020 approaches, people are naturally starting to think about their New Year's resolutions. Historically, the most popular New Year's resolutions have had to do with exercise and dieting. But instead of improving your physical fitness this year, why not set a goal to improve your emotional fitness?
Posted in Emotional Intelligence & Fitness