You may have heard that smell is a powerful conduit for memory. However, did you know that when you're feeling down, you can uplift your mood with essential oils? It's true. And it's not just hear-say; there are scientific studies that support the positive effects of using scent to alter emotional states.
For good or ill, scent can directly affect your mind and mood.
Estimated reading time: 3 minutes
Posted in Habits for Health