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WombPrints: the Imprints Parents Make during Pregnancy

Every couple is unique. Each couple has a different response to the news of being pregnant and having a baby. Yet, nothing is more exciting—and terrifying—than becoming pregnant and knowing that you're going to be responsible for another human being.

Estimated reading time: 4 minutes

Posted in Perfectly Imperfect Parenting

Healthy Couples—How to Keep Your Relationship Healthy

If you asked a hundred persons about their goals in life, at least half of them would mention their desire to be in a healthy relationship. And right at the front of this relationship train exists a loving, trustworthy spouse.

So, how do you create a healthy relationship? Read on to find out.

Estimated reading time: 3 minutes

Posted in Love, Marriage, and Relationships

Why Time Management for Moms Is a Myth

Time is a precious resource—one that we can't make more of or get back what we’ve used or lost. Moms know how priceless time is and feel time crunches all too often. Whether you’re a stay-at-home mom, career woman or a mompreneur, or you work part-time, the role of a mom is broad and diverse.

Moms are caretakers for their children, household managers, and keepers of family schedules and routines. They are the Chief Operating Officers of a 24/7 operation. Some moms are additionally juggling careers, and volunteering.

Estimated reading time: 4 minutes

Posted in Business and Leadership

Being a People Pleaser Does Not Make You Kind

A pervasive pattern has quietly invaded our culture—people-pleasing. Compliance and pleasing are woven into the very fabric of etiquette and social norms. Children quickly discover that pleasing their caregivers and keeping them happy pays off and prevents unpleasant consequences.

Children need to be loved and cared for to survive; their basic needs drive them to acquiesce in thousands of ways. Adults are bigger, faster, smarter, and stronger, so it’s often futile to go against the grain. This behavior is natural for children dependent on adults, yet, when this habit persists into adulthood, [...]

Posted in Emotional Intelligence & Fitness

How Wedding Anniversary Symbols Support and Strengthen a Marriage

Anniversaries are opportunities to reflect on where you have come from, understand where you are, and get clear on where you are going as a couple. And love and marriage deserve a special celebration! While wedding anniversaries are certainly noteworthy for celebrating, they are also a wonderful time to adjust the compass and chart a new course together or just revel in your journey so far.

Estimated reading time: 4.5 minutes

Posted in Love, Marriage, and Relationships

How to Overcome Bad Habits Using Self-Acceptance

Overcoming is an oxymoron. We are in charge of our lives, so when we say we want to "overcome" a bad habit, we’re actually saying that we are giving our power to something that we don’t approve of. We can’t “overcome” ourselves. Real and lasting change comes from self-love and acceptance.

So why do we keep doing things that we know are detrimental to our health?

Posted in Emotional Intelligence & Fitness

If You Want a Successful Marriage, Increase Self-Mastery

What determines a successful marriage? Do you know?

Many couples want to have a healthy relationship yet struggle to know how. Why can most couples instantly tell when their partner is upset with them, but not know how to create the understanding and honesty necessary to resolve conflict?

This ability is a crucial factor that builds successful and long-term marriages, so how is it that it's commonly lacking?

Posted in Love, Marriage, and Relationships

Job Hunting, Changing Careers, and Crafting a Life You Love!

Approximately one-third of our adult lives are spent at work. Think about that for a moment. We spend more time working than any other activity, second only to sleeping. In fact, work time is estimated at about 90,000 hours over a lifetime. That's a huge slice of life... so, do you love your job!? 

Estimated reading time: 4 minutes

Posted in Business and Leadership

How to Skyrocket Your Results with Authentic Leadership

Emotional intelligence and social intelligence are no longer optional in leadership. And there are many leadership styles, yet there is only one kind of leader that raises profits while also growing people, engaging employees, cultivating thriving teams, and producing brilliant results.

That’s authentic leadership. This leadership style can make the most significant difference. And showing up authentically as a leader clears the obstacles to success with one irreplaceable skill that outshines all others.

Posted in Business and Leadership, Most Popular

Tips to Help You Survive—and Thrive—as a Blended Family

What is a blended family? A blended family is defined as a family composed of a couple and their children from previous marriages. Yet, each blended family is unique and comes with its own dynamic challenges. With divorces and re-marriages involving children, blended families vs. traditional or nuclear family structures are becoming the rule rather than the exception. Adults and children alike are facing major changes that come with adjusting to a new way of life.

Related reading time: 5 minutes

Posted in Perfectly Imperfect Parenting

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