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Jennifer A. Williams / Parent Coach

Jennifer A. Williams / Parent Coach

Jennifer is the Heartmanity Founder and a parent coach and behavioral consultant with two decades of experience. She is a Parent Instructor and Instructor Trainer for the International Network of Children and Families and author of several parenting courses, including How to Bully-Proof Your Child and Hacking the Teen Brain. Jennifer is happily married and a mother to 3 fantastic grown children.

Recent Posts:

Do Water Wings Ensure or Endanger Your Child's Safety?

In the summer, families head to city pools and lakes; water sports are always at the top of family fun. And with each season, water safety must stay top of mind. One of the vulnerabilities around the water is in the use of water wings, infant inner tubes, and toddler life jackets. They have become commonplace but are often a misinformed way of keeping our little ones safe.

We need to put water wings (and other inflatables) in proper perspective. One of the biggest problems is that parents believe their children are safe in water wings, so they let down their guard. I even saw a parent at [...]

Posted in Perfectly Imperfect Parenting

Calming Parent and Toddler Battles with a New Perspective

Toddler behavior is one of the most delightful yet sometimes infuriating experiences of all time. Parenting a toddler with limits yet without squelching their vital energy and spirit requires a combination of skill, patience, and love. And toddler behavior problems tire even the best of parents!

So what is normal toddler behavior? As a new mom or even for a veteran mom, how do you know what is healthy autonomy sprouting? And how do you redirect a child's behavior compassionately, though firmly? Keep reading to learn tips for redirecting children's behavior and increase more parenting ease and [...]

Posted in Perfectly Imperfect Parenting, Parenting Favorites

Redirecting Teen Defiance into Healthy Self-Esteem

Saying that teenage rebellion is natural is like saying that girls are incapable of academic excellence because they are too emotional. As a culture, we have come to accept and expect rebellion in our teenagers. I would like to challenge that sense of inevitability and lend some understanding and encouragement on the subject.Estimated reading time: 6 minutes

Posted in Perfectly Imperfect Parenting

What You Need to Know about Children's Cognitive Development

Most parents are aware that their children are developing cognitively at an amazing rate. However, in our busy and hectic lives, it's way too easy to turn on cartoons or a movie for our children as a much-needed babysitter.

Do you know how to meet the needs of the different stages of cognitive development? Do you understand just how crucial your engagement with your children is and how everything you say and do is downloaded in the first six years? Being a conscious parent requires us to provide an environment that nurtures and challenges our children. This environment includes parental [...]

Posted in Perfectly Imperfect Parenting

"My Kids Are Driving Me Crazy!" Learn Simple Parenting Skills

Years ago, a mom told me of a time when she was on an important phone call and her three-year-old son kept bugging her. In desperation, she went to the fridge, reached for a jar of jelly, took off the top, and handed it to him. Delighted, he sat gobbling up the entire jar of jelly with his fingers while she finished her call.

Parenting stress is real and we've all been there as parents. However, bribery and concessions are short-term solutions. They send the wrong message to our children, and they can cause more power struggles and difficulties later. 

Estimated reading time: 3 minutes

Posted in Perfectly Imperfect Parenting, Parenting Favorites

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