Britta Hubbard / Heartmanity Contributor

Britta Hubbard / Heartmanity Contributor
Britta Hubbard has been a parent educator, working within the framework of Redirecting Children's Behavior, for four years. Conducting classes, introductory seminars, and over-the-phone sessions to help individuals with their parenting challenges. She has been a Middle School Family and Consumer Science teacher for six years empowering adolescents in personal development and financial education. Her work was featured in Dr. Harry Wong's First Days of School publications and presentations. In addition to these occupations, Britta Hubbard faces her own joys and challenges in navigating the demanding landscape of being a parent of two young boys. She currently lives on Colorado's Western Slope and spends as much time as possible drinking herbal tea with her husband, sons, family, and friends while gazing at the beauty of the world around her.

Recent Posts

Bringing the Preciousness Back into Family Time

October 13, 2020

Our family, comprised of my husband, two sons, and myself, has historically gotten along pretty well; we are generally close-knit, open with conversations and emotions, and enjoy one another’s company. However, the truth is, after months of COVID forced lifestyle changes, we are sick of each other, really sick of each other. The weirdest thing about it, though? Even though we are sick of each other, we miss each other. What a contradiction!

We miss the preciousness of togetherness.

Posted in Perfectly Imperfect Parenting

Teachers Rise to the Challenges of Emergency Distance Education

May 05, 2020

As schools across the nation from Pre-K to Doctoral work have moved to online platform schools, teachers, students, and families alike are struggling to deal with the transition. As a Middle School Teacher, I have struggled with the transition from Brick-and-Mortar School Teacher to Coming to You from My Living Room Teacher.

The most critical concept that has helped me with this transition has been learning the phrase Emergency Distance Education (EDE). It has a few variations including Emergency Remote Learning and Emergency Remote Education.

Posted in Emotional Intelligence

Empathy & the Empathetic Apology: New, Improved "I am sorry."

October 08, 2019

Apologies are essential in our relationships. No matter how they are given, whether through an apology letter or in person, apologies recognize that hurt has happened due to the actions of another. Without that recognition, bitterness and resentment can build.

When given freely and sincerely, apologies hold the power to be precious. They say, “I have screwed up and have hurt you.” Are we able to mend and move forward in our relationship in spite of the screw-up? Will the experience result in greater distance or more closeness and understanding?

Posted in Emotional Intelligence

Parenting Challenges and Tales During Intergenerational Living

August 01, 2019

Every summer, my little family of four heads travels to the family cottages in Northern Michigan. Once there, we meet up with three generations of cousins, two sets of grandparents, and a multitude of friends. The friends’ cottages are also full of multiple generations across their family trees. Intergenerational living in cottages is a lot of fun, but it can also have its share of challenges.

What does this have to do with you? Intergenerational living is subject to a long list of struggles—and joys—that others don’t have. But at the heart of this complex dynamic, the challenges are the [...]

Posted in Perfectly Imperfect Parenting

Mind Mapping—a Fun Way to Process, Organize, and Remember Information

February 17, 2019

In my younger years, I did a lot of journaling to process my emotions and sort through my thoughts. However, it’s no longer my favorite way to process, organize, or share information. I haven’t journaled in years, but I have done a lot of mind mapping. It’s fun, effective, and it works with the natural processes of the brain.

Tony Buzan, coined the term and technique, Mind Mapping, in the 1960s. Buzan is a specialist in innovation, memory, thinking process, and creativity. The basic premise is to use pictures, words, colors, and nonlinear forms to create, remember, organize, or present [...]

Posted in Brain Fitness, Mindfulness and Perspective

Teens and Screens: Why Won’t My Teen Get Off the Screen?

February 07, 2019

Dopamine-Seeking Reward Loops. That’s why! Of course, it isn’t that simple—we can’t give the entire rap to Dopamine Seeking Reward Loops. There are plenty of other factors why teens get hooked: fulfilling emotional needs, boredom, lack of self-restraint, connection with friends, to name a few. Here we’re going to explore how dopamine affects teens and their developing brains. For the sake of ease, we’re going to shorten to the culprit to Dopamine Loops.

Posted in Perfectly Imperfect Parenting

What’s All the Fuss about Self-Care?

January 21, 2019

Recently, I was having a really rough time functioning. I was struggling due to higher than normal family conflict, work stress, and sleep deprivation. We even missed paying some bills, which is so unusual. I wasn’t drinking water or eating nutritious food, and I was certainly not getting any exercise, which I love.  

At some point during this tough time, I ran into a friend who is a mental health professional, and after I vented a bit, she said, “You need to do something for you today.”

I thought, “Hmmm, she’s talking about self-care, but WHAT exactly does that even mean to me right now, [...]

Posted in Emotional Intelligence & Fitness

Quickly Avoid Power Struggles with Children Using Empathy

December 06, 2018

When a parent thinks of avoiding power struggles with children, empathy may not be at the top of their list. It is an underutilized response that few parents use when in conflict with their children and teens.

Sometimes I get wildly angry at screens—whether an Xbox or TV—and my children’s inability to end their session the second I ask them. If I wasn't so frugally and environmentally driven, I might be tempted to throw screens out of moving vehicles and second story windows.

Posted in Perfectly Imperfect Parenting

Teens and Screens: Does Your Child Have Screen Addiction?

November 12, 2018

Internet Addiction, Texting Addiction, Screen Addiction, and Online Gaming Addiction are all phrases we hear in modern times but are they really a thing? Well, yes they are and no they are not. What?! Keep on reading to see why this is not a clear-cut answer.

First off, let’s talk about dopamine because it currently has a lot of media attention due to its association with possible screen and gaming addiction.

Posted in Perfectly Imperfect Parenting

Social Media Is Social Currency for Teens

October 04, 2018

The term "social media" did not even exist in mainstream culture when I had my first son in 2004. My mother and I still wrote snail-mail and email letters back and forth and talked on the phone. That is how I kept in contact with all my out-of-town loved ones, and as for my in-town peeps, it was face-to-face get-togethers and phone calls with occasional emails to coordinate plans that involved more than a few of us.Going back a bit further, the social currency for young people in my era was notes written during class and passed in the halls, phone calls, and chat gatherings in the corners [...]

Posted in Perfectly Imperfect Parenting

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