Do you ever feel like you're constantly bending over backward to make your partner happy, often at the expense of your own well-being? Do you concern yourself with how your partner feels more than how you feel? Is it common for you to stay quiet to avoid an argument?
If so, you might be caught in the exhausting cycle of people-pleasing in your relationship. Breaking free from this habit and reclaiming your own happiness is vital for your mental and emotional health. It's also crucial to build a healthy and happy relationship. Here are five essential keys to help you assert yourself and stop [...]
Posted in Emotional Intelligence & Fitness