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Guest Blogger: Melissa Reeve

Guest Blogger: Melissa Reeve

Melissa Reeve created The Orange Noses website that explores those things that make use different, sometimes in uncomfortable ways. Melissa strives to bust the myth perpetuated by our society that "normal" has a single definition or look. Her website provides a safe place to explore topics, share stories, and embrace radical acceptance.

Recent Posts:

6 Ways to Increase Inner Peace by Practicing Radical Acceptance

Radical acceptance is a practice defined and developed by American Psychologist Marsha Linehan, the world-renowned creator of dialectical behavior therapy (DBT). Influenced by Buddhism, the practice of radical acceptance advocates the belief that the reality outside of our control must be accepted rather than fought against. It posits that fighting against yourself or your current situation can result in deep, emotional suffering, even greater than the situation that caused it.

Posted in Emotional Intelligence

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