While the holiday season is full of magical moments, it is also a season full of stress, anxiety, and, sometimes, grief. Visiting relatives, buying gifts, feeling travel anxiety, and missing lost loved ones can make for an overwhelming time of year.
You deserve plenty of “me-time” on the off-days that you aren’t celebrating the holidays. To help you make the best of the season, we have curated a list of 13 ways to practice self-care during the holiday season. Relax, unwind, and get ready to relieve yourself from holiday stress.
Estimated reading time: 4 minutes
Posted in Habits for Health