--- title: "Heartmanity Blog | Guest blogger: Nicole Garrison" description: Nicole Garrison has always enjoyed investigating, researching, and writing. Initially expressing her interest in writing in high school, she worked as a full-time professional writer for Supreme Dissertations for a few years when she helped countless students with their lack of academic inspirations. That job in particular greatly helped Nicole in finding her true passion, which is helping others with her writing and an extraordinary ability to share personal experiences. --- [![Heartmanity](https://heartmanity.com/wp-content/files/heartmanity-logo-web.png "Heartmanity")](https://heartmanity.com) [Schedule a Conversation](https://heartmanity.as.me/schedule.php?appointmentType=30172362) [Shop](https://heartmanity-services-products.myshopify.com/) [Join the Community](https://heartmanitycommunity.mn.co/) [Get In Touch](https://heartmanity.com/contact/) - [Home](https://heartmanity.com/) - [Our Focus and Expertise](https://heartmanity.com/our-focus-and-expertise/) - [BrainFitness](https://heartmanity.com/brain-fitness/) - [Emotional Intel](https://heartmanity.com/emotional-intel/) - [Habits for Health](https://heartmanity.com/habits-for-health/) - [Relationship Mastery](https://heartmanity.com/relationship-mastery/) - [About](https://heartmanity.com/about/) - [Individuals](https://heartmanity.com/individuals/) - [No-Nonsense Coaching](https://heartmanity.com/no-nonsense-coaching/) - [Return to Serenity](https://heartmanity.com/return-to-serenity/) - [One-Year Makeover](https://heartmanity.com/one-year-makeover/) - Couples - [Drama-Free Marriage](https://heartmanity.com/drama-free-marriage/) - [Marriage Tune-Up](https://heartmanity.com/resources/drama-free-resources/#tune-up) - [Couples Mentoring](https://heartmanity.com/resources/drama-free-resources/#mentoring) - [Premarital Coaching](https://heartmanity.com/resources/drama-free-resources/#coaching) - [Drama-Free Weddings](https://heartmanity.com/resources/drama-free-resources/#weddings) - Parents - [HeartPrints® Parenting](https://heartmanity.com/heartprints-parenting/) - [Parent Coaching](https://heartmanity.com/resources/heartprints-resources/#coaching) - [Family Coaching](https://heartmanity.com/resources/heartprints-resources/#visits) - [WombPrints](https://heartmanity.com/heartprints-parenting/#wombprints) - [Professionals](https://heartmanity.com/professionals/) - [Heartmanity for Business](https://heartmanity.com/business/) - [Heartlead Business](https://heartmanity.com/heartmanity-for-business/) - [MomPreneurs](https://heartmanity.com/mompreneurs/) - [Resources](https://heartmanity.com/resources/) - [Heartlead Resources](https://heartmanity.com/resources/heartlead-resources/) - [Drama-Free Resources](https://heartmanity.com/resources/drama-free-resources/) - [HeartPrints® Resources](https://heartmanity.com/resources/heartprints-resources/) - [Personal Growth Resources](https://heartmanity.com/resources/personal-growth-resources/) - [Blog](https://blog.heartmanity.com/) - [Emotional Intelligence & Fitness](https://blog.heartmanity.com/topic/emotional-intelligence-fitness) - [Leadership and Business](https://blog.heartmanity.com/topic/leadership-and-business) - [Love, Marriage, and Relationships](https://blog.heartmanity.com/topic/love-marriage-and-relationships) - [Parents: Permission to Be Imperfect](https://blog.heartmanity.com/topic/parents-permission-to-be-imperfect) - [Brain Fitness, Mindfulness and Perspective](https://blog.heartmanity.com/topic/brain-fitness-mindfulness-and-perspective) - [Communication & Interpersonal Skills](https://blog.heartmanity.com/topic/communication-interpersonal-skills) - [Habits for Health](https://blog.heartmanity.com/topic/habits-for-health) Heartmanity's Blog Search Search - There are no suggestions because the search field is empty. Topics: Select a topic... All Emotional Intelligence & Fitness Leadership and Business Love, Marriage, and Relationships Parents: Permission to Be Imperfect Brain Fitness, Mindfulness and Perspective Communication & Interpersonal Skills Habits for Health Heartmanity Webinars, Classes, and Events Filters ![Guest blogger: Nicole Garrison](https://blog.heartmanity.com/hubfs/Nicole%20Garrison%20bio%20picture.jpg) ## Guest blogger: Nicole Garrison Nicole Garrison has always enjoyed investigating, researching, and writing. Initially expressing her interest in writing in high school, she worked as a full-time professional writer for Supreme Dissertations for a few years when she helped countless students with their lack of academic inspirations. That job in particular greatly helped Nicole in finding her true passion, which is helping others with her writing and an extraordinary ability to share personal experiences. ### Recent Posts: ## [*Teens, Social Media, and Body Image: How to Support Your Teenage Girl*](https://blog.heartmanity.com/teens-social-media-and-body-image-how-to-support-your-teenage-girl) March 18, 2021 [![Teens, Social Media, and Body Image: How to Support Your Teenage Girl](https://blog.heartmanity.com/hs-fs/hubfs/Teenage-girls-in-car-laughing-using-mobile-phone-920488578_Compressed.jpeg?width=600&name=Teenage-girls-in-car-laughing-using-mobile-phone-920488578_Compressed.jpeg)](https://blog.heartmanity.com/teens-social-media-and-body-image-how-to-support-your-teenage-girl) Human beings are quite fragile psychologically, partially since we live longer than most other animals and mammals that live on our planet. And one of the most sensitive periods in human lives is adolescence. In 2017, Karen Young, a contributor for the Hey Sigmund website, provided statistics\* showing that nearly 12.5 percent of teenagers suffer from a major depressive episode between ages 13 and 17. In many cases, those episodes were contributed by body image and societal issues. So, to be a responsible parent, it’s imperative to help your teen manage their mental well-being, which requires \[...\] [Read More](https://blog.heartmanity.com/teens-social-media-and-body-image-how-to-support-your-teenage-girl) Posted in [Perfectly Imperfect Parenting](https://blog.heartmanity.com/topic/perfectly-imperfect-parenting) Facebook Twitter Pinterest Google+ LinkedIn ### Free Newsletter! 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