• There are no suggestions because the search field is empty.
Filters
Kali Gillette / Heartmanity Contributor

Kali Gillette / Heartmanity Contributor

Kali is a freelance writer in Bozeman, Montana. She has spent 30 years in communication and publishing, telling the stories of human interest and potential. When not behind a keyboard, you’ll find her either in the kitchen or enjoying the mountains.

Recent Posts:

Self-Compassion and Acceptance Can Ease Anxiety

I was a thumb sucker. I needed soothing right from the start.

As a small child, I would rub my thumbs and fingers together, back and forth, incessantly. It drove my family and friends crazy, yet no matter how much they asked me to stop, I couldn’t. I didn’t understand my behavior, and I certainly didn’t know how to manage it. All I knew was that I couldn’t stop, no matter how much I wanted to.

Estimated reading time: 4 minutes

Posted in Emotional Intelligence & Fitness

Free Newsletter!

Featured Online Courses

Online Course - Emotional Fitness for the 21st Century 4 Keys to Unlocking the Power of Empathy