Guest Blogger: Jenny Han

Guest Blogger: Jenny Han

Writer Jenny Han works at BoomEssays and writes about mental health awareness. She has been fascinated with mental health since she was 17 years old. Her work has been featured on numerous websites. She also enjoys reading non-fiction about our brains and her hobbies include knitting and taking long walks with her dog. Jenny is a podcast junkie who listens to mental health podcasts whenever and wherever she goes.

Recent Posts:

Internal Motivation Versus External Motivation: Which Is Best and Why?

November 15, 2022

Motivation pushes us to reach our goals and achieve accomplishments in life. Some individuals lack drive and ambition, while others seem unstoppable. When people are unmotivated, they often struggle to experience fulfillment and purpose. Knowing your intrinsic versus extrinsic motivators is essential. While we want to find a work-life balance in life and avoid burnout, finding ways to pursue what is important to us and discover ways to motivate ourselves is crucial.

Estimated reading time: 6 minutes

Posted in Brain Fitness, Mindfulness and Perspective, Emotional Intelligence & Fitness

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