Guest Blogger: Dr. Brent Wells

Guest Blogger: Dr. Brent Wells

Dr. Brent Wells, D.C. founded Better Health Chiropractic Juneau and has been a chiropractor for over twenty years. He is currently leading 10,000 Alaskans to more active and pain-free lifestyles with a progressive and highly innovative approach to chiropractic care, massage therapy, and physical rehab therapy.

Recent Posts:

Can Mindfulness Relieve Your Headaches?

December 19, 2020

Almost four percent of the world’s population suffers from headaches. While they vary in their symptoms, headaches can be an annoying and painful problem. There are many ways to help control headaches, such as with medications, but they often come with their own concerning side effects. Because of these side effects, it can be beneficial to consider using natural remedies for headaches and a holistic healing method like mindfulness. This article will explore how mindfulness works and how it can relieve your headaches.

Posted in Brain Fitness, Mindfulness and Perspective, Habits for Health

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