Guest Blogger: David Chorlton

Guest Blogger: David Chorlton
David Chorlton is a Positive Psychology Practitioner, Emotional Intelligence and Mindfulness Teacher. David is the founder of the wellness platform Meaningful Paths and volunteers to create children’s well-being courses in developing countries.

Recent Posts

How Values and Intrinsic Motivation Impact Achieving Goals and Increasing Happiness

September 09, 2021

“Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater.” — Viktor Frankl

We often pursue our goals with a lot of focus on the perceived destination. Viktor Frankl is elegantly sharing that it is healthier for us to focus on being present-minded while also organically exploring our values and what motivates us internally. Of course, having goals and something to aim at is very healthy [...]

Posted in Brain Fitness, Mindfulness and Perspective, Emotional Intelligence & Fitness

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