Guest Blogger: David Chorlton

Guest Blogger: David Chorlton

David Chorlton is a Positive Psychology Practitioner, Emotional Intelligence and Mindfulness Teacher. David is the founder of the wellness platform Meaningful Paths and volunteers to create children’s well-being courses in developing countries.

Recent Posts:

How Values and Intrinsic Motivation Impact Achieving Goals and Increasing Happiness

September 09, 2021

“Don’t aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater.” — Viktor Frankl

We often pursue our goals with a lot of focus on the perceived destination. Viktor Frankl is elegantly sharing that it is healthier for us to focus on being present-minded while also organically exploring our values and what motivates us internally. Of course, having goals and something to aim at is very healthy for [...]

Posted in Brain Fitness, Mindfulness and Perspective, Emotional Intelligence & Fitness

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