Are you just "getting by?" Are you going through the motions (and emotions), but not really passionate or excited about your life?
Do you long for:
If you’re saying to yourself, “Um, YES! You’re reading my mind!" Then, you may want to explore flexing your muscles in emotional intelligence.
It's never too late to change. I'm 87 and transforming my life! After working with Jennifer, I have a level of happiness I never dreamed possible and the ability to shift any situation to a positive one!
Take a leap to the true happiness you’ve been longing for, or maybe even one that you never thought possible. It’s time to reach for your full potential. It’s time to peel away the layers and uncover that “true you” just itching to come out and LIVE.
The life you dream of will never happen if you:
Aren't you getting tired of just surviving? It's time to invest in YOU. Take a step toward permanent change. Get off the hamster wheel of same ole, same ole. We’ll support you every step of the way so you won’t be alone.
You’ll be amazed at just how simple it can be with the right tools and support!
Each section takes about 2 weeks to work through (or you can take as long as you want! After all, you’re in the comfort of your own home.) There is no start or stop date, you simply start the course when you are ready. This course is entirely online - there are no webinars or calls to schedule, unless of course you need extra support, in which case we are here for you!
From Surviving to Thriving is filled with the keys you need to open big doors. You’ll receive powerful, step-by-step formulas that are life changing. The four sections (described below) are: Emotional Awareness; Healthy Boundaries, Happy Life; Empathy for Ourselves and Others; and Keys for Change.
Support for unique lifestyles and learning preferences:
If this sounds too good to be true, sit back and recognize that it's your time. Your time to work on you, your time to invest in yourself, and your time to unveil the person that is hiding inside.
Jennifer's words are a light in the fog and a beacon of hope and change. ~Sarah K.
I’m going to be totally honest with you. YOU are the only one who can change the quality of your relationships and life. YOU are the only one who can make a difference and be the leader of your own life!
The trouble is: we don’t take action because we don’t know how to make our life or relationships better. We feel powerless, so we tolerate.
Now, it’s your turn to be honest with me…
Are you fed up with all those empty promises you make to yourself that someday things will be different? You wake up in the morning feeling hopeful; this clean white page will be filled with happier thoughts, more fulfillment and fun? Today will be the day, and then...
It can be challenging to be true to what’s important to us. Why? Because we’ve been conditioned to believe that our happiness and dreams lie outside of us and are dependent on what other people do. We haven’t been taught that WE create our lives! Nor have we been taught the skills to get results.
Your emotions are your compass but no one has shown you how to read this compass. Now you can learn. Let me show you.
Heartmanity's online course is perfect for you IF you:
Stop putting off what you long for. Stop compromising. And stop beating yourself up because you haven’t managed to fulfill the life you desire! You deserve love and a life lived to its fullest.
If not now, when?
The course is made up of four sections. In each section you will learn a major skill that is critical in every aspect of your life. These four skills are the ones that have made the biggest difference in transforming my own life. And these four skills I teach over and over and over again to my clients….so chances are you need them, too!
You’ll learn what emotions are, how to respond to yours and others’ emotions effectively, how to calm yourself, and how to use emotions to guide you to your true north.
Can you imagine how incredible your life will be to understand your feelings and have the ability to calm yourself in just a few minutes, even seconds!
If there is a magic wand that would dramatically transform your life more than any thing else, it would be learning to set respectful and loving boundaries for yourself and others.
This section shows you why we don’t like setting boundaries, where we get stuck, and why we’d rather give up ourselves than be faced with conflict. You’ll learn a step-by-step process to practice so you’ll be successful in setting healthy boundaries.
When we set healthy boundaries, our life becomes freer and happier immediately.
We can understand ourselves, our emotions and set great boundaries, but we also need understanding. Without compassion for ourselves and others, life just becomes a race to get to the finish line. Lasting growth unfolds naturally with acceptance.
This section teaches you how important empathy truly is (and how most of us, although we think we are being empathetic, we are not.) When empathy is missing, people feel unheard and misunderstood, then relationships get strained.
Empathy determines whether emotions become fuel for a happy life or emotions get out of control and cause mischief and pain. You’ll learn what empathy is NOT and how to give this mos
Have you ever wondered why it’s so darn hard to change? Well, the brain is an amazing organ, but if you don’t know how it works, you’ll be swimming upstream and working against yourself.
In this section, you’ll learn keys to make and sustain true change. I’ve included skills that are critical to change anything, whether you want to lose weight, exercise more, transform a relationship or become more patient with your kids. It doesn’t matter what you’re trying to change, certain mindsets and actions are necessary to change. Now, you’ll be armed with the right tools!
From Surviving to Thriving course allows others to feel safe while exploring their own challenges in life. Not only did you make the program interesting, informative and inviting, but you've encouraged me to look at my own practice and what future direction I would like to take. I continue to use your teachings as a guide in things in life we have no control over, but have choices in how we cope. Thank you very much, ~Kelly Christy, LCPC
