Have you ever felt like your emotions are in the way of true happiness? The daily hassles, frustrations, and disappointments crowd out the possibility of joy?
Perhaps anger thwarts meaningful connections with your teen or spouse. Hmm.
Or maybe you're passionate about growing your own business but your fear and insecurity derail productivity and essential actions? Hmm.
Or you're stressed out and struggling with anxiety? Maybe too emotional? Hmm.
Whatever problems you may have, I am convinced that they all lead back to missing skills in the processing and handling of your emotions [...]
Posted in Emotional Intelligence & Fitness